{"version":"1.0","provider_name":"Chronarchy","provider_url":"http:\/\/67.225.164.17\/~chronarchy","author_name":"Michael Dangler","author_url":"http:\/\/67.225.164.17\/~chronarchy\/author\/chronarchy\/","title":"Setting Your Center - A Simple Meditation - Chronarchy","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"FSwooLlGfu\"><a href=\"http:\/\/67.225.164.17\/~chronarchy\/setting-your-center-a-simple-meditation\/\">Setting Your Center &#8211; A Simple Meditation<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/67.225.164.17\/~chronarchy\/setting-your-center-a-simple-meditation\/embed\/#?secret=FSwooLlGfu\" width=\"600\" height=\"338\" title=\"&#8220;Setting Your Center &#8211; A Simple Meditation&#8221; &#8212; Chronarchy\" data-secret=\"FSwooLlGfu\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/67.225.164.17\/~chronarchy\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Spring and summer are upon us, and I return to the bog near my house for some video work for the Grove! A two minute meditation to find and set your center, designed to help you start your day, filmed at the bog near my house. Seek that center you have, and step forth into [&hellip;]"}