{"id":2170,"date":"2021-05-11T13:00:06","date_gmt":"2021-05-11T13:00:06","guid":{"rendered":"http:\/\/67.225.164.17\/~chronarchy\/setting-your-center-a-simple-meditation\/"},"modified":"2021-05-11T13:00:06","modified_gmt":"2021-05-11T13:00:06","slug":"setting-your-center-a-simple-meditation","status":"publish","type":"post","link":"http:\/\/67.225.164.17\/~chronarchy\/setting-your-center-a-simple-meditation\/","title":{"rendered":"Setting Your Center – A Simple Meditation"},"content":{"rendered":"

Spring and summer are upon us, and I return to the bog near my house for some video work for the Grove!<\/p>\n

A two minute meditation to find and set your center, designed to help you start your day, filmed at the bog near my house. Seek that center you have, and step forth into your day.<\/p>\n

I released this for Patrons a bit early. If you like this sort of thing, consider subscribing.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Spring and summer are upon us, and I return to the bog near my house for some video work for the Grove! A two minute meditation to find and set your center, designed to help you start your day, filmed at the bog near my house. Seek that center you have, and step forth into […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2170","post","type-post","status-publish","format-standard","hentry","category-patreon"],"yoast_head":"\nSetting Your Center - A Simple Meditation - Chronarchy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/67.225.164.17\/~chronarchy\/setting-your-center-a-simple-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Setting Your Center - A Simple Meditation - Chronarchy\" \/>\n<meta property=\"og:description\" content=\"Spring and summer are upon us, and I return to the bog near my house for some video work for the Grove! A two minute meditation to find and set your center, designed to help you start your day, filmed at the bog near my house. Seek that center you have, and step forth into […]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/67.225.164.17\/~chronarchy\/setting-your-center-a-simple-meditation\/\" \/>\n<meta property=\"og:site_name\" content=\"Chronarchy\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-11T13:00:06+00:00\" \/>\n<meta name=\"author\" content=\"Michael Dangler\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Dangler\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/67.225.164.17\\\/~chronarchy\\\/setting-your-center-a-simple-meditation\\\/#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/67.225.164.17\\\/~chronarchy\\\/setting-your-center-a-simple-meditation\\\/\"},\"author\":{\"name\":\"Michael Dangler\",\"@id\":\"http:\\\/\\\/67.225.164.17\\\/~chronarchy\\\/#\\\/schema\\\/person\\\/10cbdcc94866b55d1b4eaf486de52666\"},\"headline\":\"Setting Your Center – A Simple Meditation\",\"datePublished\":\"2021-05-11T13:00:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/67.225.164.17\\\/~chronarchy\\\/setting-your-center-a-simple-meditation\\\/\"},\"wordCount\":81,\"commentCount\":0,\"articleSection\":[\"Patreon\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\\\/\\\/67.225.164.17\\\/~chronarchy\\\/setting-your-center-a-simple-meditation\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/67.225.164.17\\\/~chronarchy\\\/setting-your-center-a-simple-meditation\\\/\",\"url\":\"http:\\\/\\\/67.225.164.17\\\/~chronarchy\\\/setting-your-center-a-simple-meditation\\\/\",\"name\":\"Setting Your Center - A Simple Meditation - Chronarchy\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/67.225.164.17\\\/~chronarchy\\\/#website\"},\"datePublished\":\"2021-05-11T13:00:06+00:00\",\"author\":{\"@id\":\"http:\\\/\\\/67.225.164.17\\\/~chronarchy\\\/#\\\/schema\\\/person\\\/10cbdcc94866b55d1b4eaf486de52666\"},\"breadcrumb\":{\"@id\":\"http:\\\/\\\/67.225.164.17\\\/~chronarchy\\\/setting-your-center-a-simple-meditation\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/67.225.164.17\\\/~chronarchy\\\/setting-your-center-a-simple-meditation\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/67.225.164.17\\\/~chronarchy\\\/setting-your-center-a-simple-meditation\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\\\/\\\/67.225.164.17\\\/~chronarchy\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Setting Your Center – A Simple Meditation\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/67.225.164.17\\\/~chronarchy\\\/#website\",\"url\":\"http:\\\/\\\/67.225.164.17\\\/~chronarchy\\\/\",\"name\":\"Chronarchy\",\"description\":\"Rule By Time\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/67.225.164.17\\\/~chronarchy\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/67.225.164.17\\\/~chronarchy\\\/#\\\/schema\\\/person\\\/10cbdcc94866b55d1b4eaf486de52666\",\"name\":\"Michael Dangler\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b964075929f283b39c8c2c1b41d266ef5e12a0782ce47c73d03a3b46ddcd68ae?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b964075929f283b39c8c2c1b41d266ef5e12a0782ce47c73d03a3b46ddcd68ae?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b964075929f283b39c8c2c1b41d266ef5e12a0782ce47c73d03a3b46ddcd68ae?s=96&d=mm&r=g\",\"caption\":\"Michael Dangler\"},\"url\":\"http:\\\/\\\/67.225.164.17\\\/~chronarchy\\\/author\\\/chronarchy\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Setting Your Center - A Simple Meditation - Chronarchy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/67.225.164.17\/~chronarchy\/setting-your-center-a-simple-meditation\/","og_locale":"en_US","og_type":"article","og_title":"Setting Your Center - A Simple Meditation - Chronarchy","og_description":"Spring and summer are upon us, and I return to the bog near my house for some video work for the Grove! A two minute meditation to find and set your center, designed to help you start your day, filmed at the bog near my house. Seek that center you have, and step forth into […]","og_url":"http:\/\/67.225.164.17\/~chronarchy\/setting-your-center-a-simple-meditation\/","og_site_name":"Chronarchy","article_published_time":"2021-05-11T13:00:06+00:00","author":"Michael Dangler","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Michael Dangler"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/67.225.164.17\/~chronarchy\/setting-your-center-a-simple-meditation\/#article","isPartOf":{"@id":"http:\/\/67.225.164.17\/~chronarchy\/setting-your-center-a-simple-meditation\/"},"author":{"name":"Michael Dangler","@id":"http:\/\/67.225.164.17\/~chronarchy\/#\/schema\/person\/10cbdcc94866b55d1b4eaf486de52666"},"headline":"Setting Your Center – A Simple Meditation","datePublished":"2021-05-11T13:00:06+00:00","mainEntityOfPage":{"@id":"http:\/\/67.225.164.17\/~chronarchy\/setting-your-center-a-simple-meditation\/"},"wordCount":81,"commentCount":0,"articleSection":["Patreon"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/67.225.164.17\/~chronarchy\/setting-your-center-a-simple-meditation\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/67.225.164.17\/~chronarchy\/setting-your-center-a-simple-meditation\/","url":"http:\/\/67.225.164.17\/~chronarchy\/setting-your-center-a-simple-meditation\/","name":"Setting Your Center - A Simple Meditation - Chronarchy","isPartOf":{"@id":"http:\/\/67.225.164.17\/~chronarchy\/#website"},"datePublished":"2021-05-11T13:00:06+00:00","author":{"@id":"http:\/\/67.225.164.17\/~chronarchy\/#\/schema\/person\/10cbdcc94866b55d1b4eaf486de52666"},"breadcrumb":{"@id":"http:\/\/67.225.164.17\/~chronarchy\/setting-your-center-a-simple-meditation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/67.225.164.17\/~chronarchy\/setting-your-center-a-simple-meditation\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/67.225.164.17\/~chronarchy\/setting-your-center-a-simple-meditation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/67.225.164.17\/~chronarchy\/"},{"@type":"ListItem","position":2,"name":"Setting Your Center – A Simple Meditation"}]},{"@type":"WebSite","@id":"http:\/\/67.225.164.17\/~chronarchy\/#website","url":"http:\/\/67.225.164.17\/~chronarchy\/","name":"Chronarchy","description":"Rule By Time","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/67.225.164.17\/~chronarchy\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"http:\/\/67.225.164.17\/~chronarchy\/#\/schema\/person\/10cbdcc94866b55d1b4eaf486de52666","name":"Michael Dangler","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/b964075929f283b39c8c2c1b41d266ef5e12a0782ce47c73d03a3b46ddcd68ae?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b964075929f283b39c8c2c1b41d266ef5e12a0782ce47c73d03a3b46ddcd68ae?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b964075929f283b39c8c2c1b41d266ef5e12a0782ce47c73d03a3b46ddcd68ae?s=96&d=mm&r=g","caption":"Michael Dangler"},"url":"http:\/\/67.225.164.17\/~chronarchy\/author\/chronarchy\/"}]}},"_links":{"self":[{"href":"http:\/\/67.225.164.17\/~chronarchy\/wp-json\/wp\/v2\/posts\/2170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/67.225.164.17\/~chronarchy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/67.225.164.17\/~chronarchy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/67.225.164.17\/~chronarchy\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/67.225.164.17\/~chronarchy\/wp-json\/wp\/v2\/comments?post=2170"}],"version-history":[{"count":0,"href":"http:\/\/67.225.164.17\/~chronarchy\/wp-json\/wp\/v2\/posts\/2170\/revisions"}],"wp:attachment":[{"href":"http:\/\/67.225.164.17\/~chronarchy\/wp-json\/wp\/v2\/media?parent=2170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/67.225.164.17\/~chronarchy\/wp-json\/wp\/v2\/categories?post=2170"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/67.225.164.17\/~chronarchy\/wp-json\/wp\/v2\/tags?post=2170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}